Originally Posted by
Slope
158lbs @ 6'0 here. Been like this since just after high school.
I made it up to 174 with Whey Protein but no exercise/weights/training.
Actually really pleased with the results even though I was taking it for other reasons.
Stopped the protein, I don't think it was 2 weeks before I was back down to 158lbs.
I have a horrible "diet" + can out-eat anyone I know.
I only have one meal a day, I don't really snack in between.
Lunch break at work, (when I have the opportunity) is a 30 nap in my office.
No health problems/haven't been to the Doctor's since public school.
I dunno...