How you feeling DinoZ-you up and about a little?
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Getting better only today really, it’s actually been tougher than I thought. The worst part is the swelling which promotes pain and becoming a night owl because of the pain killers and all. I’m finding I’m working all hours of the day on the phone that is. Thanks for asking newbie, i can’t wait to hop in the mustang and head out for that alignment at can alignment to see the results of all the parts installed this winter.
Been there many times in my younger years when I lived in Don Mills, glad to hear its still a good one, we hit up the one in Ajax now , always a solid choice for roast beast ! but we've been doing the casino lately , different special every night , tonight is prime rib 10 oz, $17.99 with all the fixings & salad for members ( members card is free) & the food is good ! it does lack in atmosphere & can get very busy !
my 52 year old body reminded me this week that when you tweak something shovelling snow....a heavy back work out probably won't fix it and might actually make it worse
seems I likely strained my left side tranverse abs/internal oblique kinda where it ties into the lower lat during the 15-20 fucking hours of snow shovelling over the past week and a bit
I'm a stubborn SOB so the thought of taking a few days off never enters my thick skull....so I started my back workout Wednesday aft saying my side kinda hurt....and about an hour later I started saying I hurt my side
yeah....and the arm workout I did on Thursday aft confirmed that I strained the fuck outta something
good news.....new extra strength Liv Relief on the shelves at Metro this morning.....and it's in a big tube now https://www.amazon.ca/LivRelief-Extr...AQ8Y9DVPD69NE9
put the stuff on an hour ago and already feeling a significant improvement
I don't know what kinda voodoo they put in that tube....but the stuff works
gonna take today and tomorrow off the gym and hopefully it'll be back in shape for Monday
The 404 needs some serious pothole repairs holy faaaak
100km/hr winds coming ....no mas