^ That's crazy man. Good job in trying to change your lifestyle. It's not easy!!!!
After getting laid off my full time job I started eating a lot. I went from 73kg to 79 kg. It's hard for me to change my diet so I had to turn to the gym 100%.
To make matters worse I have a chronic issue with my right shoulder which started to get worse now...My Massage Therapist noticed my shoulder is very stiff. She told me that I had to do something about it, stretches etc. I Ended up going to a Physiotherapist and she confirmed that I have shoulder impingement which is 100% treatable and most likely can be fixed. For now I can't do any upper body weight lifting. I can do core body workouts and Rows but I cannot lift any dumbbells etc. It was to say the least, demoralizing. I love lifting!
Good news is that I can jog and do leg exercises, leg press, etc. Today is my second day jogging. Started the C25K program on my android as of today. I dont care if I'm broke: my body is not invincible and my health is priceless!
Goodluck to everyone else who is trying to be healthy and fit!