Trip from my place to 407 and 9th line for dinner, between high beams or only DRLs, easily a half dozen should have been pulled over and ticketed.
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Trip from my place to 407 and 9th line for dinner, between high beams or only DRLs, easily a half dozen should have been pulled over and ticketed.
They don't notice a thing in Scarb.
you don't realize how much a good workout kicks the ever-loving shit outta your body until you take a little time off
picked up that flu bug or whatever last week....missed work We-Fr and had to take some antibiotics....decided to not be completely stubborn and called off the workouts until this Friday
so about 8 or 9 days off the gym
was back at work for the full week this week and felt 100% by Thursday
picked up where I left off...Friday was leg day
I'd call it a respectable leg day....nothing too crazy...no personal bests or anything....around 50 sets in total...lots of heavy squats
and I'm damn near fucking crippled here 2 days later....thighs feel like they been driven over by a bus
back day was yesterday too....so now like 70% of my body feels like it's torn to shreds
and now it's time for arms.....I'm gonna be a heap of sore tomorrow
^^ props man , I guess it’s a way of life for you :encouragement:
Legs, arms, back .....I do that workout twice a week sweeping on curling nights. Most people don’t realize how much of a workout sweeping a slow rock from end to end is.
That’s cool ^ never knew u Curled ya I’m sure it’s a workout sweep sweep sweep
Hurry!!! Hurry hard!!!
Sunday afternoon naps , feel soooo lazy , my yogi wife says I’m relaxed , sounds better.
Gonna be away for a few days.